Tilapia Salad

I did not create this recipe! A good friend of mine did… But I just made it better ;p. LOLZ. It’s actually pretty genius and really good.

As part of my meal prep, I’ve been eating a lot of tuna but that gets real boring real quick. So substitute tuna for tilapia and voila! Super yum, super quick, super good for you.

Here’s whatcha do:

Tilapia salad

2 tilapia fillets
5 tablespoons sabra classic hummus
2/3 cup chopped red pepper
2 chopped celery stalks
3 green onions
Seasonings: salt. Pepper. Onion powder. Garlic powder. Celery seed (adjust quantities to your liking/add others)

Season tilapia with salt, pepper, and garlic powder. Bake the tilapia at 350 for about 15 minutes. Throw all ingredients into a bowl and mix it up!!!

Serves 4. One serving is 2/3 a cup and has 197 calories and 10 g protein. I like to eat it on rice cakes but I’m sure it would be good on a salad too!

Enjoy! Don’t forget to follow me on Instagram for more goodies @mekaygee


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